Every Day Core Beliefs Meditation
What do you hold at the core? What beliefs drive your decisions, your direction, your life? Are they truly yours? Do you know all the beliefs you hold?
This guided recorded meditation takes you to the core to look at the beliefs that shape you, that make you, you. In doing this, space is created to adjust, modify, replace, or enhance the beliefs. Get to know yourself and your beliefs during this meditation!
* Note: this course builds off the techniques taught in the Meditation Basics and Meditation Basics 2 programs. While not required, knowing those techniques might prove helpful when moving through this meditation.
What do you hold at the core? What beliefs drive your decisions, your direction, your life? Are they truly yours? Do you know all the beliefs you hold?
This guided recorded meditation takes you to the core to look at the beliefs that shape you, that make you, you. In doing this, space is created to adjust, modify, replace, or enhance the beliefs. Get to know yourself and your beliefs during this meditation!
* Note: this course builds off the techniques taught in the Meditation Basics and Meditation Basics 2 programs. While not required, knowing those techniques might prove helpful when moving through this meditation.
What do you hold at the core? What beliefs drive your decisions, your direction, your life? Are they truly yours? Do you know all the beliefs you hold?
This guided recorded meditation takes you to the core to look at the beliefs that shape you, that make you, you. In doing this, space is created to adjust, modify, replace, or enhance the beliefs. Get to know yourself and your beliefs during this meditation!
* Note: this course builds off the techniques taught in the Meditation Basics and Meditation Basics 2 programs. While not required, knowing those techniques might prove helpful when moving through this meditation.