The recorded classes found here teach you techniques such as Grounding, Working with Your Energy, and Protecting your Space (all techniques taught in the recordings found in Meditation Basics) to build your personal meditation practice. Start with Meditation Basics, move to Meditation Basics 2, then dive into the Chakra Meditation or the Meditation for Developing Your Intuition. The tools are here for you and I am an email away if questions arise during your journey into learning and practicing these techniques. Welcome to your path to discovering your energy, connecting to your truth, and honing your ability to tune in and have your answers!
Every Day Meditation Basics 2
Every Day Meditation Basics 2
Looking for more techniques to build your meditation practice? This is for you!
In this program, you will:
build on the techniques learned in the Meditation Basics program
work with protecting your space
explore the idea of creating and destroying as a meditation tool
discover a technique to work with the energy of resistance.
Make meditation part of your daily life with the techniques taught in this program. They can be used any time, any where to create a space for you, to release and relax, and to connect with your information and truth.
This series of guided meditations teaches you to protect your space, how to use creating and destroying to clear energy, and let go of resistance. It includes four guided meditations - three teaching techniques and one putting them all together. Upon purchase, you will receive the first guided meditation in the confirmation email. The entire program will then be emailed to you within 24 hours.
