Love and Compassion

I have not had an experience to date where love and compassion didn’t help. Whatever the situation, when the energies of love and compassion were called in, they added gentleness, kindness, softness.

They are the energies I keep coming back to during this pandemic time and during this transition time. We are at a crossroads right now as individuals, as communities, as countries, as a nation, and as a planet. We are all being asked to wake up and see, realize and recognize what we are creating. We are being tasked with increasing our awareness and willingness to listen, to respond, to engage, and to understand.

Make no mistake - this is a big time for us all. Some may be having lots of big feelings and some might be more inclined to use this time to curl up under the covers. There is no right or wrong, especially when your response is from that of love and compassion.

We are all in this together - you, me, your friends, my friends - we are all one, we are all part of the collective, we are all part of the ripple. Right now, wherever you are, take a deep breath and say the words “love and compassion, I work from love and compassion, I offer love and compassion, I receive love and compassion.” Notice how that feels. Did you feel a shift? I know I did.

Keep going. Keep showing up. And maybe bring love and compassion for yourself and others with you.