Matching Your Own Energy

We all have areas of our life that come easily and then areas that challenge us. We have spots where we operate with complete confidence and grace, and other areas where we may fumble and mess up. We are all here learning different things, clearing through different energy, and moving forward on our individual paths. It makes sense that we all have unique challenges and eases. The trick is to learn from and transfer the eases to the challenges. How do we do that? 

Two steps: awareness and practice.

Once you have created a space you can create it again. If you have made money, had a relationship, held a job, owned something, you can have it again. It's as simple and as complex, as easy and as hard, as that. If you can have an awareness of the spaces in your life that are easy to create, you can then look at what made that area easy. Once you have the insight and information, you can work to incorporate those same energies or principles into the area of challenge in your life. 

Step two requires patience and practice. We are always learning and growing, shifting and changing, incorporating new information into our lives daily. When you see a space and attempt to bring ease, it might not always go as smoothly as you like the first time. It's not about matching the same energy exactly, it's about bringing some of the energetic similarities into the challenging spaces. 

For example, notice what areas come really easy to you. Pay attention to that space and even ask, why is that easy for me? What do you notice about that space/area of your life? Are you more detached from the "easy" space? Do you focus more on the "easy" areas? Are you calm when it comes to the "easy" stuff? Then notice what areas/spaces challenge you, and practice working with some of the similar energies from the easy space in the challenging space. It's not about getting it perfect, it's about having the awareness and practicing. Mirroring or matching some of the energies from ease in the challenge. 

Next time you are in meditation, ask for insight into the spaces you are looking to make easier. Then see if you can bring in new information and energy and create more ease in the challenge. Have your awareness and practice. 

 

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The Benefits of Running Energy in Meditation

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Practicing Non-Resistance Every Day